Virtual Coffee Date

If we were having coffee this morning, I'd ask how you are doing? I have been swamped with my full-time job, freelance projects, and other things in between so, this downtime is much needed to catch up with you guys. 


If we were having coffee this morning, I'd tell you that we completed Tough Mudder race and it was SO MUCH FUN. I had no idea what to expect but it was not as intense as I had anticipated it to be and I'd totally do it again (maybe try the full next time).

10 To Do List Before Your 1st Tough Mudder

If we were having coffee this morning, I'd share my 'ran out of gas (freaked out) and got stranded like 1 block away from my house story' instead I want to highlight how (at least 10) people were SO GENEROUS + KIND to stop and ask if I needed help. Lauren from Common Canopy (blogger turned real life friend) came to my rescue with her neighbor. In spite of so much chaos and tragedy everywhere, it really warms my heart to see that humanity, goodness, and kind people still exists. We just need to continue highlighting positive stories regularly.

If we were having coffee this morning, I'd tell you that last weekend I explored Fort Worth and I quickly realized that Fort Worth staycation is in order soon because I have so much more to see, eat, and find.

10 Fun Staycation Ideas in DFW

Virtual Coffee Date

If we were having coffee this morning, I'd tell you that I have done 3 facebook live so far and I am liking it. I didn't think I was courageous enough to be 'live' but as of now, I have not burned or spilled anything or said something offensive while I am live. At least not yet. If you want to catch me live, I will be on my facebook pagemostly Sunday evening-ish.

Tomorrow I plan on doing "4 Easy Breakfast Ideas" so follow me on my facebook page if you haven't yet. Hope to see you there.

If we were having coffee this morning, I'd share some delish recipes + blog posts since our last coffee date:

How I am Dealing with Body Changes : personal post on body changes

Dixya Bhattarai, Dietitian

5 Things I learned About Sprouts : quick recap from my Sprouts trip in AZ

Nepali Egg Chatamari

Nepali Egg Chatamari : savory crepe made with 2 ingredients & gluten-free

Easy Taco Cups

DIY Taco Cups :  fun spin on traditional tacos with endless options for everyone including vegetarians, vegans, and gluten-free individuals!


My Daily Healthyish Routine : all about my eats, sleep, vitamins etc

5 Nepali Recipes for Dashain : Nepali food galore!


Roasted Eggplant Galette : light lunch or great for entertaining  packed with roasted eggplant, tomato sauce, cheese, and basil. It is a vegetarian dish but can be adapted to meet vegan lifestyle!  Or, try Samosa Galette. 

Luncbox Chicken Avocado Salad Wrap : healthier take on classic chicken salad. It is quick and a simple recipe  to add protein for your lunchbox.

3 Bean Quinoa Chili : hearty vegetarian chili you need to add to your meal plan. It is naturally vegan, gluten-free, and very nutritious!  

If you like the idea of this chili, please vote for my 3 Bean Quinoa Chili by clicking here.  Thank you so much! 

If we were having coffee this morning, I'd invite you to a cooking workshop next week. We are cooking 3 course meal, sipping on chai, and talking all things healthy living, spices, and how to make holiday entertaining nourishing for you and your loved ones. You can find more about the event here. 

Fall into Spices

What would you tell me if we were having coffee this morning?

If you'd like to stay updated with Food, Pleasure, and Health, you can find me on instagram as it's been my favorite ways to connect with everyone.

Have a lovely weekend, stay healthy + happy.


 Linking with Deborah and Coco for the Ultimate Coffee Date!