Fitness Friday : Elf for Health 2013
I am going to keep this week's
short and tell you about the Health Holiday Challenge : Elf For Health 2013 I signed up for.
has put together this great challenge starting Monday November 25th until Sunday December 22nd covering different categories: food, fitness, for you & for others. PS today is the last day to sign up and it's free
Don't worry you will not be alone in this challenge; each elf is partnered with another elf for daily support and motivation. Besides the daily challenges, there will be winners, exciting prizes, weekly newsletters and a Facebook group for support. Please visit either Lindsay's or Elle's posts for more details on this challenge. Here is the challenge calendar in case you were wondering.
More than 500+ elves have already signed up; I hope you will join in too for some fun, healthy challenge this holiday season.
And friends, please take a look at
. Contribute if you can and if not would you please share it with your friends and families. Let's show some kindness to this little kid and his family.
Have a great weekend.
Fitness Friday in the Past: