I have summarized 5 Things You Should Do For Better Gut Health to get started.
Continue ReadingCold Brew Froyo is made with 3 simple ingredients: yogurt, cold brew coffee, and naturally sweetened with honey.
Continue ReadingI have gathered 10 Effortless Ways to Eat Better Everyday including few tips & recommendations that I have been practicing in my every day life to make eating better almost effortless.
Continue ReadingCannellini Bean Salad with Basil and Sun-Dried Tomatoes makes a lovely light lunch or can be enjoyed as a refreshing side, or take it to a picnic, potluck.
Continue ReadingEasy Chicken Haleem is a thick stew with pureed grains, lentils, and chicken. It is a popular comfort food in the Indian sub-continent regions & Middle East.
Continue ReadingSince fermentation is listed as top 2017 food trend, I figured I’d share/introduce Mula Ko Achar (Nepali Fermented Radish Pickle) to everyone.
Continue ReadingLearn how to build a healthy DIY trail mix! Sharing what to include & how to customize your trail mix to suit your needs.
Continue ReadingI made Eggplant Parmesan Stacks for my 1st Meatless Monday party; it’s a vegetarian alternative to chicken parmesan and definitely healthier than your deep-fried eggplant parm.
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