5 Things You Should Do For Better Gut Health

I have summarized 5 Things You Should Do For Better Gut Health to get started.

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Cold Brew Froyo

Cold Brew Froyo is made with 3 simple ingredients: yogurt, cold brew coffee, and naturally sweetened with honey. 

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10 Effortless Ways to Eat Better Everyday

I have gathered 10 Effortless Ways to Eat Better Everyday including few tips & recommendations that I have been practicing in my every day life to make eating better almost effortless.

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Cannellini Bean Salad with Basil and Sun-Dried Tomatoes

Cannellini Bean Salad with Basil and Sun-Dried Tomatoes makes a lovely light lunch or can be enjoyed as a refreshing side, or take it to a picnic, potluck.

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Easy Chicken Haleem

Easy Chicken Haleem is a thick stew with pureed grains, lentils, and chicken. It is a popular comfort food in the Indian sub-continent regions & Middle East. 

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Mula Ko Achar (Nepali Fermented Radish Pickle)

Since fermentation is listed as top 2017 food trend, I figured I’d share/introduce Mula Ko Achar (Nepali Fermented Radish Pickle) to everyone. 

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Building a Healthy DIY Trail Mix

Learn how to build a healthy DIY trail mix! Sharing what to include & how to customize your trail mix to suit your needs.

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Eggplant Parmesan Stacks

I made Eggplant Parmesan Stacks for my 1st Meatless Monday party; it’s a vegetarian alternative to chicken parmesan and definitely healthier than your deep-fried eggplant parm.

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