15 Smart Tips To Eat Healthy On A Budget

Did you know every month USDA puts an official food plan: cost of food to give an estimated weekly/monthly cost for groceries?

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Basic Vinaigrette with 3 Variations

Make your own Basic Vinaigrette with 3 Variations utilizing basic pantry ingredients and a jar. 

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Pistachio Muffins with Cardamom and Rose Jam

Pistachio Muffins with Cardamom and Rose Jam are perfect for grab n’ go breakfast or afternoon snack with your tea or coffee.

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Should I Drink Kombucha?

Should I Drink Kombucha? Dietitian Dixya addresses your basic kombucha questions and concerns. 

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Nepali Style Thukpa

Nepali Style Thukpa is a cross between chicken noodle soup and ramen. 

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Easy Pots de Creme (vegan)

Pots de Creme is an easy, vegan version of traditional pots de creme. 

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11 Things You Should Do For A Healthier Heart

February is American Heart Month, so I am using Food, Pleasure, and Health as a platform to raise awareness and provide information on preventing + managing heart disease, a leading cause of death among both men and women.

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