Did you know every month USDA puts an official food plan: cost of food to give an estimated weekly/monthly cost for groceries?
Make your own Basic Vinaigrette with 3 Variations utilizing basic pantry ingredients and a jar.
Pistachio Muffins with Cardamom and Rose Jam are perfect for grab n’ go breakfast or afternoon snack with your tea or coffee.
Should I Drink Kombucha? Dietitian Dixya addresses your basic kombucha questions and concerns.
Nepali Style Thukpa is a cross between chicken noodle soup and ramen.
Pots de Creme is an easy, vegan version of traditional pots de creme.
February is American Heart Month, so I am using Food, Pleasure, and Health as a platform to raise awareness and provide information on preventing + managing heart disease, a leading cause of death among both men and women.
Feeling hungry is our brain’s way to telling us it’s time to refuel.
If you are sensitive to caffeine, or want to lower your caffeine intake, you should try these 3 ways to decrease caffeine in tea.
Break free from dieting and start practicing these 5 things for healthier living!
Whether you are in your 30’s, just hitting puberty, pregnant, or going through menopause, your body constantly goes through many physical changes.