Baked Tofu Fries
Baked Tofu Fries are naturally gluten-free, vegan, and packed with protein and many other nutrients. It’s a quick, rather addictive side that you and your family can enjoy! Tofu is one of those things you either like it OR you don’t. I am definitely team tofu; it’s something I grew up eating and I am… Continue reading Baked Tofu Fries
Continue ReadingA Day in the Life of a Registered Dietitian
Sharing a bit about my life as a Registered Dietitian
Continue Reading5 Things You Can Do With Chickpeas + Giveaway
Not sure what to do with a can of chickpeas? Check out 5 Things you can do with it for quick, easy, and healthy eating for everyone! I love chickpeas and if you are regular reader, you probably already know that. They are one of my favorites legume – it is super inexpensive, versatile, and… Continue reading 5 Things You Can Do With Chickpeas + Giveaway
Continue ReadingGame Day Snacking Ideas
March has a different meaning to everyone – for me it’s my birthday month and the arrival of Spring – outdoor activities and grilling season. For half of the country, it’s March Madness – the annual NCAA college basketball tournament which means nothing to me but I am all in for the game day food. Recently, I… Continue reading Game Day Snacking Ideas
Continue ReadingQuinoa, Chocolate Chip, Banana Cookies
I made these Quinoa, Chocolate Chip, and Banana Cookies solely to not waste any precious cooked red quinoa. I had no intention of sharing them here because it was merely an experiment, except that they turned out beautiful, delicious, and everything I want for a little treat. The boyfriend didn’t seem to agree… Continue reading Quinoa, Chocolate Chip, Banana Cookies
Continue ReadingSpring Vegetable Hummus Pasta
Vegan, Gluten-Free Spring Vegetable Hummus Pasta – perfect weeknight recipe celebrating Spring. It is easy, quick, and flexible with hummus and vegetables of your choice. Sometimes I get over zealous when it comes to soaking and cooking beans/grains ahead of time. For example, last week I completely forgot that I was traveling and had way… Continue reading Spring Vegetable Hummus Pasta
Continue ReadingQuick Pickled Zucchini Ribbons
I am probably the last person to own a spiralizer in this world, okay at least in the healthy living blogger community. It’s not that I didn’t want it or anything but I was afraid that a spiralizer would end up collecting dust next to the waffle maker, pasta machine, and ice cream maker. Also,… Continue reading Quick Pickled Zucchini Ribbons
Continue ReadingHow to Simplify Meal Planning?
I have been religiously doing my “meal planning” for good 2-3 years now and I love it. I can’t believe I am saying this because who in their right mind would LOVE to spend a gorgeous Sunday grocery shopping, cooking, and cleaning 3-4 hours every week. Ideally, I’d like to dedicate my Sunday to brunch… Continue reading How to Simplify Meal Planning?
Continue ReadingHow to Make Stove-Top Popcorn?
Stove-top popcorn is exactly what you need while binge watching tv – it’s a nutritious snack, naturally gluten-free, vegan and takes less than 5 minutes to pop! I am not much of a TV person, or at least I’d like to think so..but lately, I have been hooked on different shows namely Fuller House, New… Continue reading How to Make Stove-Top Popcorn?
Continue ReadingPalak Tofu
Palak tofu is a vegan spin on a classic vegetarian Indian dish ‘palak paneer’! It’s weeknight friendly, one one pot, and comes together in less than an hour. Every now and then, my random dinner on instagram gets people excited and they ask me for the recipe! Things like this makes me happy and more importantly… Continue reading Palak Tofu
Continue ReadingLATEST RECIPES
FEATURED ARTICLE
Top 3 Reasons You Are Always Hungry
Feeling hungry is our brain’s way to telling us it’s time to refuel.
3 Ways To Decrease Caffeine in Tea
If you are sensitive to caffeine, or want to lower your caffeine intake, you should try these 3 ways to decrease caffeine in tea.
5 Things To Do Instead of Dieting
Break free from dieting and start practicing these 5 things for healthier living!
How I am Dealing with Body Changes
Whether you are in your 30’s, just hitting puberty, pregnant, or going through menopause, your body constantly goes through many physical changes.
